Sciatica: A Real Pain in the Butt

When it comes to low back pain, sciatica is one of the big names in the healthcare world. Sciatica is defined as pain or irritation of the sciatic nerve. People suffering from sciatica typically feel pain radiating down one leg. The sciatic nerve is the largest nerve of the body: starting at the spinal cord, it runs down the back side of the buttock and leg and branches further into the calf and feet.

The sciatic nerve can become irritated in three main regions: the low back, the buttocks, and the back of the thighs.

People with sciatica often experience the following:

• Pain or irritation along the low back, buttocks or thighs.

• Numbness and tingling down the leg.

• Weakness in the affected leg or foot

• Pain that worsens with sitting, standing, or walking.

Sciatica is often associated with movement restriction of the sciatic nerve. This means that a structure in the body may be pinching or impeding movement of the sciatic nerve, causing irritation and even pain.

Never fear! With proper rest and care, sciatica is a totally treatable condition. Light stretching, ice and heat, and gentle massage are all ways to treat and manage sciatic pain. Physical therapy and chiropractic care are also common treatment options for sciatica.

Sciatic pain got you wincing as you walk, instead of whistling? Schedule an appointment now to take the first step towards feeling better!